Somatic Breathwork for Release

Somatic Breathwork for Release

Friday, July 31 | 6:00–7:00 PM

3212 Nebraska Ave, Santa Monica

Join us for a guided somatic breathwork experience designed to help release stress, stored emotions, and tension from the body. Through intentional breathing techniques, participants will be supported in regulating the nervous system, cultivating emotional awareness, and creating space for healing and restoration.

This special workshop is presented in collaboration with Unplug and will be led by meditation guide and certified life coach, Kristina Joy.

This workshop is open to anyone impacted by the January 2025 Los Angeles wildfires. Please wear comfortable clothing and bring a yoga mat, blanket, or anything else that will help you feel supported during the practice.

Thank you to JFEDLA for the generous support of this program.